Holistic therapy is my personal approach to healing, considering the complete well-being of an individual—mind, body, and spirit. It emphasizes the interconnectedness of these elements to foster overall balance and wellness.

I provide talk therapy, integrative nutritional advisory and mindfulness meditations. Lots of buzzwords. Essentially, I’ll take a look at the roots of your concerns and work with you to create a completely personalized experience that works towards your goals for both mind and body.

Yes, generally, holistic therapy is suitable for individuals of all ages and health conditions. However, I recommend consulting with me, especially if you have specific medical concerns or conditions.

The number of sessions varies based on individual needs. Some may experience benefits after one session, while others may benefit from a series of sessions. We'll discuss a personalized plan together.

Absolutely. Holistic therapy can complement traditional medical treatments. It's crucial to inform me and your healthcare provider about all treatments you're undergoing to ensure a coordinated and safe approach to your well-being.

No, my holistic therapy is inclusive and adaptable, not requiring adherence to a particular philosophy or religion. It welcomes individuals of all backgrounds seeking to enhance their overall quality of life.

Scheduling is easy, through Whatsapp. Alternatively, you can send a message through the contact page.

Holistic therapy is not the same as mental health counseling. While both aim to support overall well-being, they differ in their approaches and certifications.

Mental health counseling is a certified and often medical approach that focuses specifically on psychological and emotional well-being.

Holistic therapy, while valuable for many individuals seeking a more holistic and alternative approach to well-being, is not a certified or medical intervention. It's essential to recognize that holistic therapy does not replace the specialized expertise provided by mental health professionals in diagnosing and treating specific mental health conditions.

If you have concerns about your mental health, it's advisable to consult with a qualified mental health counselor or healthcare professional.